Weigh In record (no journal entry) for 18 May 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.32g | Prot: 30.21g | Carbs: 58.74g.
Breakfast: Susu (Susu Murni), Sunpride Banana. Lunch: Putih Telur Matang. Dinner: Bihun Goreng, Nasi Merah, Ayam Goreng, Pepaya. more...
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Losing 2.1 kg a Week
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Arika wulandari's Weight History
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