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아싸~~!!🤸♀️🤸♀️
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 36.69g | Prot: 31.40g | Carbs: 201.86g.
Breakfast: Kepala Djenggot Teh Hijau. Dinner: Indonesian Emping Crackers, Indonesian Spicy Green Beans, KFC Perkedel, Tempe Mendoan(🏠), Nasi Putih. Snacks/Other: Nabati Cheese Wafer, Nescafe Original 3 In 1, Sponge Cake , Bread, Indonesian Combro Fritter, Tempe Mendoan(🏠), Papaya, Date. more...
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Losing 0.7 kg a Week
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