Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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867 kcal
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Fat: 10.39g | Prot: 34.41g | Carbs: 162.86g.
Breakfast: Date, Sari Roti Roti Tawar Gandum (1). Dinner: Date, Boiled Egg, Nasi Putih, Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: Potatoes (Flesh, with Salt, Microwaved). more...
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ichwansyoleh's Weight History
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