Weigh In record (no journal entry) for 18 May 2020
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60.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 60.66g | Prot: 39.78g | Carbs: 109.95g.
Breakfast: Flocons d'avoine Bio, Banane, Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Yellow Label Tea, Miel. Lunch: Abricots, Casino Compote Pomme Fraise, Carapelli Huile Olive Bio, Jambon Cru, Courgette, Roquette (Rocket), Boulgour (Cuit). Dinner: Carapelli Huile Olive Bio, Omelette ou Oeuf Brouillé, Olives Vertes, Épinard, Aldi Brie, Alpro Dessert Moments Noix de Coco, Jardin Bio Sirop d'agave. more...
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steady weight
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Fleurdeflynt's Weight History
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