Weigh In record (no journal entry) for 18 May 2020
|
46.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 71.99g | Prot: 36.78g | Carbs: 122.44g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Овсяное Печенье, Летний День Молоко 3,2%, Брест Литовск Сыр Финский, Чудесный Край Хлеб Ржано-Пшеничный. Dinner: Борщ, Сало. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
баклажанная икра's Weight History
|