Weigh In record (no journal entry) for 18 May 2020
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88.6 kg
Lost so far: 8.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.51g | Prot: 51.63g | Carbs: 146.83g.
Breakfast: Aqua Air Mineral. Lunch: Manggis, Cheetos Jagung Bakar (15g), Pisang Kepok Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: ABC Saus Sambal , Sambal Goreng, Dimsum, Bakmi GM Mie Ayam. more...
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Losing 0.6 kg a Week
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indrietasari's Weight History
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