Weigh In record (no journal entry) for 18 May 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 70.54g | Prot: 81.83g | Carbs: 106.22g.
Lunch: Tomate Farcie. Dinner: Vin Rosé, Banane, Pain, Coeur de Lion Coulommiers, Carrefour Tomme de Chèvre, Champignons, Jambon, Maïs, Riz Blanc (à Longs Grains , Cuit), Tomates, Merguez, Saucisse de Porc Fraîche. more...
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1848 kcal
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Exercise:
Running - 10/kph - 20 minutes, Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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amelie.brs's Weight History
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