Weigh In record (no journal entry) for 18 May 2020
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.87g | Prot: 81.83g | Carbs: 118.75g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus), Bayam Dimasak (dari Segar), Tumis Kangkung, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Telur Goreng, Telur Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 0.7 kg a Week
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anitaaramadhani31's Weight History
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