Weigh In record (no journal entry) for 18 May 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.39g | Prot: 50.96g | Carbs: 120.10g.
Breakfast: Banana, Albicocche. Lunch: Lattebusche Gelato Stracciatella, Olio Extra Vergine di Oliva, Pomodori, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Magnum Alle Mandorle, Eurospin Gallette di Mais, Prosciutto Crudo, Melone. more...
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Gaining 0.5 kg a Week
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