Weigh In record (no journal entry) for 18 May 2020
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 28.66g | Prot: 24.04g | Carbs: 83.26g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar (2), Jus Jeruk Nipis. Lunch: Daun Bawang, Telur Dadar, Bimoli Minyak Goreng, Bawang Putih, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Bawang Putih, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Hoka Hoka Bento Chicken Teriyaki. more...
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Losing 0.1 kg a Week
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siskamangun87's Weight History
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