Weigh In record (no journal entry) for 18 May 2020
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2277 kcal
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Fat: 130.79g | Prot: 110.63g | Carbs: 158.94g.
Breakfast: Kaffe, ICA Riven Kokos, ICA Gott Liv Rostade Kokosflakes , Arla Grekisk Yoghurt. Lunch: Kokt Broccoli (Djupfryst), Arla Laktosfri Mellanmjölk, Findus Fiskgratäng Mandel. Dinner: Purjolök, Sallad, Majonnäs, ICA Crème Fraiche, Garant Bladspenat, Potatis (Skalad, med Salt, Kokt), Omega Laxfilé, Arla Laktosfri Mellanmjölk. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Morotsbröd, Skivad Skinka (Vanlig, Ca. 11% Fett), Morotsbröd, ICA Gott Liv Rostade Kokosflakes, Lindahls Turkisk Yoghurt Laktosfri, Loka Kolsyrat Vatten. more...
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reikart72's Weight History
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