Weigh In record (no journal entry) for 15 May 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 10.39g | Prot: 16.18g | Carbs: 54.87g.
Breakfast: Boiled Potato, Sasa Santan Kelapa, Russian Iridescent Shark or Swai. Dinner: German Rissoles, Dragonfruit (Pitaya), Yakult Yakult. more...
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Losing 0.8 kg a Week
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firginiaa's Weight History
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