Weigh In record (no journal entry) for 18 May 2020
|
76.8 kg
Lost so far: 21.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 48.32g | Prot: 72.55g | Carbs: 325.58g.
Breakfast: Красное Яблоко, Банан, Thomy Sonnenblumenöl (10g), Allos Frucht Pur 75% Sauerkirsche, Oatly Hafer Kakao, Kaufland Bio Dinkelmehl Type 630, Сахар, Яйцо, REWE Bio Joghurt Mild Fettarm 1,8% Fett. Lunch: Красное Яблоко, Milbona Bio Frucht Joghurt Kirsche, Ben & Jerry's Salted Caramel Core Ice Cream. Dinner: Fanta Shokata, Соевый Соус (Тамари), Белый Рис (Длиннозерный, Приготовленный), Жареный Тофу, Смешанные Овощи (Замороженные). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|