Weigh In record (no journal entry) for 18 May 2020
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75 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.78g | Prot: 45.73g | Carbs: 172.17g.
Breakfast: Kurma, Telur Dadar, Telur Dadar, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2). Dinner: Telur Dadar, Sari Roti Roti Tawar Gandum (2), Kurma, Roti Gandum. more...
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Losing 1.3 kg a Week
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@iamkavii's Weight History
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