Weigh In record (no journal entry) for 18 May 2020
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85.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 69.18g | Prot: 56.62g | Carbs: 122.71g.
Breakfast: Manteiga (com Sal), Dolce Gusto Café Au Lait, Sadia Mortadela Defumada, Pão Francês, Melão, Coco Legal Água de Coco . Lunch: Feijão Preto Cozido, Madero Linguiça de Pernil, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante Zero, Sadia Coxinhas Das Asas Empanadas, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Nespresso Café, Taeq Uva Passa Escura sem Semente, Hortifruti Nozes sem Casca. more...
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Losing 0.3 kg a Week
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Tati Macau's Weight History
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