Weigh In record (no journal entry) for 18 May 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.25g | Prot: 39.82g | Carbs: 77.20g.
Breakfast: Pepaya. Dinner: Nasi Putih, Udang Goreng, Sinti Bumbu Pecel, Kem Chicks Sayur Toge, Kangkung, Tempe Mendoan, Putih Telur Matang. more...
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Losing 2.8 kg a Week
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