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9:30 💊d4 奇怪吃那麼少了才少0.1
10:30 油飯.豬皮嘴邊肉
14:00綠拿鐵
18:00蔬菜三明治+一片白吐司+可可高蛋白
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 53.91g | Prot: 73.01g | Carbs: 45.91g.
Breakfast: 滷蛋, 油豆腐, 豬里肉（全塊，瘦肉）, 豬皮, 油飯. Lunch: 荷包蛋, 烤豬里肉, 安佳 起司片 (21克), 白吐司. more...
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Losing 0.7 kg a Week
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candychou0319's Weight History
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