Weigh In record (no journal entry) for 18 May 2020
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 33.59g | Prot: 144.68g | Carbs: 100.60g.
Dinner: Livsmedelsverket Banan, Tistelvind Kimchi, Garant Långkornigt Ris, Probrands Swedish Nutrition Whey 100 Vanilla, Grillad Kyckling (utan Skinn). more...
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Losing 1.9 kg a Week
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twisslers's Weight History
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