Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 48.98g | Prot: 60.22g | Carbs: 165.88g.
Breakfast: Indomaret Kacang Mete Rasa Madu, Tong Garden Salted Peanuts, Mama Suka Rumput Laut Panggang (Nori), Tomat Merah, Kraft Singles , Telur Rebus, Sari Roti Roti Tawar Gandum (1), Cimory Yogurt Rasa Blueberry, Cimory Fresh Milk Chocolate (200ml), Pisang. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Tomat Merah, Hati Ayam, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Salad Buah. more...
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Losing 1.3 kg a Week
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itsmeazizah's Weight History
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