Weigh In record (no journal entry) for 18 May 2020
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81 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 48.64g | Prot: 110.59g | Carbs: 111.81g.
Breakfast: Danone YoPRO High Protein Morango. Lunch: Arcor Butter Toffees Chocolate, Bife a Parmegiana. Dinner: Tomates, Agrião, Sadia Patinho Suíno, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Bolo de Banana e Aveia, Pão Caseiro. more...
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Losing 0.9 kg a Week
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uliamneto's Weight History
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