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74.o
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 24.92g | Prot: 52.99g | Carbs: 105.97g.
Breakfast: Manzana Verde, Danone Vitalinea sin Azúcar Natural. Lunch: Espinacas Cocidas (Frescas), Huevo Revuelto. Dinner: Sanissimo Tostadas de Maíz Horneadas, La Costeña Jalapeños Picados en Escabeche, Cebollas, Tomates, McCormick Mostaza (5g), Marina Azul Atún en Agua. Snacks/Other: Naranjas, Danone Vitalinea sin Azúcar Natural, Manzana Verde. more...
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steady weight
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jesschiki's Weight History
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