Weigh In record (no journal entry) for 18 May 2020
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50.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.16g | Prot: 27.55g | Carbs: 102.51g.
Breakfast: Nasi Putih, Mie Sedaap Mie Goreng, Ayam Goreng. Dinner: Tempe Bacem, Sayur Lumpia, Urap, Kecambah, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Glico Haku Blueberry Cheesecake Ice Cream. more...
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Losing 0.5 kg a Week
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Adeyulia576's Weight History
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