Weigh In record (no journal entry) for 18 May 2020
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 17.15g | Prot: 42.57g | Carbs: 74.76g.
Dinner: Sawi Dimasak (dari Segar), Paru Sapi, Ikan Patin, Sambal Goreng, Nasi Putih, Tempe Goreng, Semangka, Bakso Ikan, Pastel. Snacks/Other: Apel. more...
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Losing 1.2 kg a Week
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dheayuni's Weight History
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