Alexandraj88's Journal, 22 May 13

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Weigh In record (no journal entry) for 22 May 2013

97.9 kg Lost so far: 17.1 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2013:

699 kcal

Fat: 21.54g | Prot: 55.29g | Carbs: 74.64g. Breakfast: Strawberry Shake. Lunch: Chocolate Shake. Dinner: Blandad Sallad, Lasagnette. Snacks/Other: Rågi, Red Bull Sugarfree, Mjölk, Kaffe, Kokt Ägg. more...

2831 kcal

Exercise: stegräknaren - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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