Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3072 kcal
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Fat: 155.56g | Prot: 80.04g | Carbs: 354.33g.
Lunch: Cireng, Greenfields Whipping Cream, Kue Coklat (dengan Campuran Coklat), Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Indomie Mi Goreng Aceh, Telur Rebus, Telur Dadar, Nasi Putih. more...
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Losing 0.7 kg a Week
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