diahramadhani's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
66 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2020:
634 kcal Fat: 17.42g | Prot: 45.74g | Carbs: 72.94g.   Breakfast:  Terong Balado,  Ikan Patin, Nasi Putih. Dinner:  Kerang (Spesies Campuran), Nasi Putih, Tempe Goreng,  Sukun. more...
1746 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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diahramadhani's Weight History


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