Weigh In record (no journal entry) for 18 May 2020
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74.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 112.58g | Prot: 110.49g | Carbs: 116.12g.
Breakfast: PF Longaniza Parrillera, Naranjas, Uva, Frutillas, Quaker Avena Instantánea, Colun Queso Gouda Laminado, Frutos Mezclados Secos Tostados, Cocomi Aceite de Coco Extra Virgen, Azúcar Granulada, Nestlé Leche Nido Buen Dia, Aceite de Oliva, Fuchs Pan Integral Linaza-Chia, Huevo Frito, Monterrey Café Monterrey Express Grano Molido. Dinner: Nutra Bien Queque Brownie, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Apio, Carozzi Cuscús, Carne, Muslos de Pollo con la Piel. Snacks/Other: Nestlé Leche Nido Buen Día, Kiwi. more...
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Losing 0.3 kg a Week
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 Comments
18 May 20 by member: Nikky_32
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Jajajaja, pasito a pasito!!! Besotes.
18 May 20 by member: Derisglez
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18 May 20 by member: Nikky_32
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Derisglez's Weight History
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