Weigh In record (no journal entry) for 18 May 2020
|
71.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 31.04g | Prot: 43.16g | Carbs: 133.91g.
Breakfast: Mamão Papaia. Lunch: Sadia Lasanha Bolonhesa . Snacks/Other: Nestlé Iogurte Grego , Visconti Pão de Forma Integral, Piracanjuba Queijo Mussarela Fatiado , Banana Caturra, Banana Ouro. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesouza22's Weight History
|