Weigh In record (no journal entry) for 18 May 2020
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.26g | Prot: 37.63g | Carbs: 50.81g.
Dinner: Siomay, Cooked Bean Sprouts, Green String Beans, Cooked Kale (from Fresh), Boiled Egg. Snacks/Other: Fitbar Chocolate. more...
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steady weight
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natabiyaki's Weight History
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