Weigh In record (no journal entry) for 18 May 2020
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97 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 45.72g | Prot: 55.66g | Carbs: 101.58g.
Breakfast: Café com Leite e Açúcar, Mabel Cream Cracker. Lunch: Alcatra Grelhada, Omelete ou Ovos Mexidos. Dinner: Aipim (Cozido), Girardi Linguiça de Pernil Fina, Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar, Mabel Cream Cracker. more...
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Losing 2.5 kg a Week
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marcelaandrielly's Weight History
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