Weigh In record (no journal entry) for 22 May 2013
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72.9 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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1947 kcal
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Fat: 142.89g | Prot: 140.52g | Carbs: 7.86g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Pork Loin (Tenderloin), Great Value Pork Sausage Patty, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg. Dinner: Ground Beef (85% Lean / 15% Fat), Red Onions, Red Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...
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2134 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Carb Tracker for Gina's Weight History
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