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jlucero813
Journal
18 May 20
jlucero813's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
74.9 kg
Lost so far:
11.9 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
876 kcal
Fat: 24.20g | Prot: 24.00g | Carbs: 139.12g.
Breakfast:
Cranberry-Apple Juice (Bottled) , Garden Lites Superfood Veggie Cakes.
Lunch:
Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza.
Snacks/Other:
Dole Diced Pears in 100% Fruit Juice.
more...
2284 kcal
Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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jlucero813's Weight History
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