Weigh In record (no journal entry) for 18 May 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 41.32g | Prot: 59.42g | Carbs: 151.26g.
Breakfast: Granola, Banano, Mangos, Fresas, Leche Descremada. Lunch: Carne de Res, Agua, Tomates Rojos, Pimientos Verdes, Cebollas, Pepino (Pelado), Lechuga. Dinner: Mangos, Cilantro, Pechuga de Pollo, Maggi Sopa de Pollo, Huevo Frito, Queso Parmesano Rallado Seco, Frijoles Refritos, Tortilla. Snacks/Other: Churros, Galletas de Soda, Mangos, Marinela Canelitas, Edulcorantes (Paquetes de Splenda, Sacarosa), Café. more...
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349 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Aerobics - 16 minutes, Google Fit - 23 hours and 14 minutes. more...
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Gaining 3.1 kg a Week
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katherin Aguilar's Weight History
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