Weigh In record (no journal entry) for 18 May 2020
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 44.23g | Prot: 41.02g | Carbs: 154.75g.
Breakfast: Kerupuk Makanan Ringan, Cumi-cumi, Nasi Putih. Dinner: Happytos Tortilla Chips, Fanta Fanta, SuperIndo Bakso Udang, Bakwan, Tempe Mendoan, Nasi Putih. more...
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Losing 0.2 kg a Week
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nisa_2795's Weight History
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