Andi salsa's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
69 kg Lost so far: 12 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
438 kcal Fat: 15.31g | Prot: 17.89g | Carbs: 57.17g.   Breakfast: Telur Dadar, Sup Kentang. Dinner: Perkedel Kentang, Mie. more...
Losing 1.8 kg a Week

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Andi salsa's Weight History


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