Weigh In record (no journal entry) for 22 May 2013
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 43.42g | Prot: 88.12g | Carbs: 175.90g.
Breakfast: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, Shakeology - Chocolate. Lunch: Golden Crinkles French Fried Potatoes, Skinless Chicken Breast. Dinner: Taco Bell Crunchy Taco, Taco Bell Burrito Supreme - Chicken. Snacks/Other: Honeycrisp Apples, Old El Paso Thick n' Chunky Salsa - Hot, Tostitos Baked Tostitos Scoops, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
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2143 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Miboy1974's Weight History
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