Weigh In record (no journal entry) for 18 May 2020
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 40.41g | Prot: 49.28g | Carbs: 20.26g.
Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Quail Egg , Pork Luncheon Meat (Canned) . Lunch: Soyjoy Almond & Chocolate, Steamed Hard Shell Crab. more...
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Losing 7 kg a Week
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toofattoodie's Weight History
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