Weigh In record (no journal entry) for 18 May 2020
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.68g | Prot: 61.51g | Carbs: 102.07g.
Breakfast: Svetia Stevia, Café, Avena, Yoplait Yoghurt Natural Doble Cero, Manzana. Lunch: Trega Tostadas Deshidratadas, Ensalada de Atún, Chayote, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), PAM Aceite de Coco. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.5 kg a Week
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krisnat26's Weight History
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