Weigh In record (no journal entry) for 18 May 2020
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 43.53g | Prot: 142.34g | Carbs: 283.63g.
Breakfast: Miel, Sp Tostadas , Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Manzana, Banana, Hallulla, Pata Muslo. Dinner: Mandarinas, Manzana Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Fritas, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Bay Biscuit Bay Biscuit, Manzana, Bay Biscuit Bay Biscuit. more...
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steady weight
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c.sanchez36's Weight History
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