WhatKatieDid's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

71.9 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1592 kcal

Fat: 66.92g | Prot: 73.46g | Carbs: 162.90g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Three Cheese Bloomer, Plant Kitchen No Chic'n Nuggets, Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tesco Chicken Korma with Pilau Rice. Snacks/Other: Waitrose Apple Juice, Pots & Co Salted Caramel & Chocolate Pot. more...

1994 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 29 Apr 20

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WhatKatieDid's Weight History