WhatKatieDid's Journal, 01 May 20

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2020

71.7 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

2486 kcal

Fat: 68.44g | Prot: 72.26g | Carbs: 312.25g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco BBQ King Prawns, General Salad (Salad, Tomatoes and Cucumber), Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels, Tesco Three Cheese Bloomer. Dinner: Sausage and Chestnut Pasta 10.03.19. Snacks/Other: Waitrose Apple Juice, Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider. more...

1987 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 01 May 20

Submit a Comment

WhatKatieDid's Weight History