Weigh In record (no journal entry) for 18 May 2020
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 51.89g | Prot: 71.86g | Carbs: 74.38g.
Breakfast: Coffee-Mate Crema para Café , FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Verduras Salteadas, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo. Dinner: Requesón, Tortillas de Maíz, Cereal. more...
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steady weight
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Thamar Ponce's Weight History
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