Weigh In record (no journal entry) for 18 May 2020
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128.2 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
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1592 kcal
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Fat: 54.79g | Prot: 64.72g | Carbs: 226.52g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Wendy's Tomato (1 Slice), Darigold Sharp White Cheddar, Butterhead Lettuce (Includes Boston and Bibb Types) , Grey Poupon Dijon Mustard, Land O' Frost Premium Chicken Breast, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Old El Paso Red Enchilada Sauce, Onions , Turkey Bacon, Cooked Collards (from Fresh, Fat Not Added in Cooking), Green Chili Peppers (Canned) , Black Olives, Foster Farms Shredded Chicken Breast, Pace Medium Picante Sauce, Rosarita Refried Beans, Great Value Colby Monterey Jack Cheese, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Wyler's Light Singles to Go, Granulated Sugar , Grapefruit. more...
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Phae1975's Weight History
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