Weigh In record (no journal entry) for 18 May 2020
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71 kg
Lost so far: 22.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 30.98g | Prot: 29.79g | Carbs: 64.50g.
Breakfast: Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Beyaz Peynir, Çay (Demlenmiş), Peynirli Pizza (36 cm, Ince Kabuklu), Kavun (Kokulu Kavun), Karpuz, Kiraz Domates, Salatalık (Kabuklu). more...
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Losing 1.1 kg a Week
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gül1990ç's Weight History
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