enesssbiliir's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

87.7 kg Lost so far: 0.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

4415 kcal

Fat: 173.96g | Prot: 112.42g | Carbs: 599.25g. Breakfast: Çerezya Soslu Fıstık Cips, Ülker 9 Kat Tat. Dinner: Burch Mısır ve Pirinç Patlağı, Şehriye Çorbası, Pirinç Pilavı, Fırında Patates, Kıymalı Pide. Snacks/Other: Trileçe. more...

2136 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Gaining 1.8 kg a Week

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enesssbiliir's Weight History

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enesssbiliir's Journal, 18 May 20

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enesssbiliir's Weight History