Weigh In record (no journal entry) for 18 May 2020
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67.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 83.19g | Prot: 107.35g | Carbs: 145.92g.
Breakfast: Great Value Aceite de Coco Refinado en Aerosol, Café, Cebollas, Canela, Clara de Huevo, Aguacate, Crema de Cacahuate, Fresas, Pimienta Negra, Plátano, Bimbo Pan Cero Cero. Lunch: Espinacas, Zanahoria, Arroz Integral, Morrón, Great Value Aceite de Coco Refinado en Aerosol, Champiñones, Cebollas, La Huerta Brocoli, Aguacate, Pechuga de Pollo. Dinner: Espinacas, Mostaza, Quinoa (Cocida), NJOY Stevia, Yoplait Yoghurt Griego sin Azúcar , Fresas, Queso Panela, Nueces. Snacks/Other: Berry Nuts Chocolate , Freezer Fruits Mix de Berries, Okko Linaza Semilla Entera , Yoplait Yoghurt Griego sin Azúcar , Canela. more...
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Losing 0.2 kg a Week
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Clarisss.ss's Weight History
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