Weigh In record (no journal entry) for 19 May 2020
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69.1 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 30.33g | Prot: 39.46g | Carbs: 227.10g.
Lunch: 마르게리타 피자, 본죽 비프로제 리조또, 프레시안 까르보나라 스파게티. Dinner: 타코야끼. Snacks/Other: 잠바주스 아보카도바나나. more...
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Gaining 1.4 kg a Week
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