Weigh In record (no journal entry) for 19 May 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.55g | Prot: 44.63g | Carbs: 67.68g.
Breakfast: 7-11 大冰拿. Lunch: 木瓜, 水煮蛋. Dinner: 豬大腸, 炒茄子, 紅燒魚, 炒空心菜. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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