Kosshka's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
72.5 kg Lost so far: 1.1 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
398 kcal Fat: 33.73g | Prot: 14.16g | Carbs: 14.07g.   Breakfast: Кокосовое Масло, Помидоры, Авокадо, Яйцо. more...
2300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.6 kg a Week

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Kosshka's Weight History


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