Weigh In record (no journal entry) for 19 May 2020
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62.1 kg
Lost so far: 0.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 21.17g | Prot: 28.16g | Carbs: 57.93g.
Breakfast: Babat Sapi, Mie Sedaap Mie Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Monde Serena Egg Rolls. more...
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Gaining 0.4 kg a Week
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